Welcome to the schlafly cycling team's blogspot page. Please post about any ride we have done, race you have been involved in, or just anything in general. We would love to hear your thoughts about each ride. Or post about enjoying your favorite Schlafly beer after your ride.
Wednesday, September 9, 2009
40 Down!!!!!!!!!!!!
The last time that I posted on the blog, I had just set a new personal best of 31 miles. Well since that time I have broken that personal best 3 times. I took it from 31 miles to 32.5 miles, then to 33.5 miles. Well I was growing tired of just jumping up by a mile at a time. So I decided that I was going to do 40 miles even if it killed me! So I set out from my parents house in Lake St. Louis, and planned on riding down towards New Melle. I had ridden there one other time with Jeff, and I really liked the route. It was probably the warmest day that we had in the last 2 weeks. I thought that I had enough water on board, but I would find out 32 miles in that I was one bottle short. At that point I was 8 miles from home, when my legs started to cramp! I had two choices at that time. I could have called my wife and had her come pick me up. Or I could try to stretch it out and keep going. I picked option two, I was not going to give up!! So I stretched my legs for about 5min, and got back on my bike and started heading for home. I went about another 2 miles, and my leg started to cramp again. So I got off and stretch some more, and hopped on and continued on my way. Most of the rest of the trip was downhill, except for a few minor hills. About 1.5 miles away from home there was the first of two small hills that I had to climb to make it back to my parents. When I got about 3/4 of the way up that little hill, my left leg cramped up so bad that it would not move. I was at least able to make it up the hill to a parking lot were I got off and rested for about 10 minutes. I was not going to give up, so I stretched like crazy, and was able to get it worked out. I only had 1.5 miles left so I jumped on and was determined to make it home even if I had to stop 20 more times. The only other stop I had to make was a red light. I had made it home! The rest of the day I spent drinking water and stretching my legs. I must admit though that night I had several celebratory Summer Lagers! There is nothing better then a nice cold Schlafly after you accomplish a goal!!
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Great job Aaron!! Before long we will be following you everywhere. I don't know much about the cramping, but I am sure there is something that you can eat or drink to help you with that problem. Becarefull riding by yourself!!
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