Sunday, July 18, 2010

Hot weather

The past few weeks have been tough to get out. Since Makenzie is here I have to maximize my ride time. I have been hitting the Thursday Momentum group ride almost every week. The past few days I have gotten in some good ride time. Thursday momentum, Friday Babler hill training, Saturday Schlafly group ride, Sunday MTB ride with Aaron.

The Saturday Schlafly group ride was good. It consisted of Jeff, Aaron, Doug, RJ, and myself. The goal was to take and EASY 30 mile ride. Well Doug wanted to push the pace so of course I had to. We ended up backing down a bit and enjoying a beautiful morning in St. Paul. 30 miles at 17mph was a decent day, sort of relaxing for me since most of my rides lately are 30 miles and at least 22-23 mph.

Friday i went out to Babler park by myself to put in some torture. The hills out there are sweet! I only rode two laps, had a long tough day at work and was walking up and down hills all day. HUH what a great time to ride hills after a hard day at work! Ended up hitting 49.8 mph down hill. I still want to hit 50 there!

Sunday, this morning, Aaron and I went out to Indian Camp Creek for what was supposed to be a good MTB ride followed by a good easy road ride. the roads out there are very nice and very little traffic. Well about 10 minutes left in the mtb ride the thunder and lightening started rolling in. The rain started coming pretty good but we were in the tree packed trail. Once in the open field I turned on the afterburners and sprinted to the car trying to get out of the nasty weather. That was the fastest myself and Aaron put our bikes on the rack and we said "see ya later" and got the hell out of there. Usually we sit and bullshit for a long time after a ride, but today it was a matter of seconds.

keep riding!

Jay

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