Well the baby has not arrived yet so I have been trying to get in as much riding as possible. My training level stepped up quite a bit lately. I have been able to push harder and hold that for longer distances. I reached my max mph average last thursday at 22.6 mph for 30+ miles!!!!! Hopefully I can continue some sort of training when I can, i wont have the unlimited amout of time anymore.
I hope everyone is riding or doing something to better their fitness, not much time left before the MS 150. 100 miles two days in a row!
My goal for the ms150 is to ride the first day hard, maybe not stop unless i need to fill up water and get a quick snack. Goal is to finish day one in 5-5.5 hours. Hopefully hold a 20+mph the entire time.
Day two will be a complete group ride. I will stay with whoever wants to ride together, no time limit or goals, just to help anyone finish!
Goals may change, just tentative plans!
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